The Reward for Surviving Rough Seas

The Reward for Surviving Rough Seas
We are all like sea shells tossed about in rough waters and being re-shaped in wondrous ways. But have you ever contemplated the notion that sea shells have to complete their journey through the rough waters before they get to rest on the shore? Yeah, we are ALL like sea shells and Heaven is The Great Shore.

Friday, July 27, 2012

"The Skinny" On SENSA

Greetings Everybody,
Got a little endorsement to share with you today and its about a product called SENSA.


I bought SENSA about a 6 months ago and put it on the shelf and didn't open it.


But on July 2, I DID open the package, watch the little DVD that came with it, and start using it.


I also gathered my courage and re-dedicated myself to getting more exercise.


1. I sprinkle SENSA on everything I eat except liquids.


2. I workout 3 times a week in a pool for about 40-45 minutes.


3. I did NOT change the kinds of food I am eating. 
Still eat anything my husband eats.(Sandwiches, Tacos, Frozen Yogurt with toppings etc)


4. But I am eating less...alot less...and enjoying being FULL without over eating.


5. I started July 2 and as of July 26 (thats only 24 days)...
I have lost 9 pounds.


And the kicker is...I am NOT hungry.
The SENSA does not make me gittery, or anxious and I sleep like a baby. 


So far the only side effect has been my ability to feel full on MUCH less food than I normally consume.


(Just so ya know...I am not getting a dime for doing this endorsement. The SENSA folks don't know me from ADAM.
I bought my first box of the stuff at Costco, so I am nameless consumer to them.)


Furthermore and FOR THE RECORD, I have no idea if it will work for YOU...wouldn't dare try to assume that.


The whole purpose of this post is just for me to tell you that SENSA is working for ME.


It's pretty cool to be losing weight, and NOT be hungry or feel like I am depriving myself of yummy stuff.


To me, There IS NO MAGIC BULLET for weight loss.
And I am significantly skeptical of products that claim miraculous weight loss powers.  


But for me...this stuff works.
SENSA is helping me reduce my portion size...
and I am doing more exercise...
and thats a formula for success to me.


It's Basic Math!


Ingesting fewer Calories 
Burning more Calories with Exercise
= Skinnier Me :)

Doing So Comfortably= HAPPIER ME TOO!

YAY  for SENSA

Just thought I'd Share!
In Him, 
Grace

3 comments:

laurie said...

wow, thats a great result, good for you!! Sounds wonderful!

Grace said...

Thanks Laurie...we'll see if it continues to work for me. Either way it's a great start.

In Him,
Grace

Christine said...

I alway applaud anyone who is losing or has lost weight. It is not an easy road. In fact it's darn depressing, at times.
So, I celebrate with you and encourage you to keep up the hard work!
You go Girl!